What causes veins to be more visible in hands

4 min read

Last updated on Nov 15, 2022

It is perfectly normal to have visible veins on the hands; however, if you find that your veins have become more prominent for no apparent reason, it may be an indication that you should seek medical advice.

In this article, we will explore the reasons why veins may become more visible and when it is necessary to seek medical attention.

Aging and Vein Visibility

Ageing can have a significant impact on the visibility of the veins in the hands. As we age, our skin thins, making veins more visible. Collagen and fat layers that are under the skin also diminish with age, which can also cause veins to appear more prominent.

While this is a normal part of ageing, it can be a concern for some people who feel self-conscious about how the veins look. In some cases, vein visibility can be a sign of a more serious medical issue such as thrombosis or varicose veins.

If veins are unusually visible and accompanied by other symptoms such as pain, swelling, or discolorationn, it is important to speak to a doctor to determine if a medical evaluation is necessary.

veins in hands bulging

Veins on your hands can become more prominent as you age

Weight Loss and Vein Visibility

The layer of body fat under the skin can often conceal the appearance of veins, but anyone that has recently slimmed down may have low body fat. Consequently, it may be noticed that veins are more visible in certain areas, particularly on the hands which usually have less body fat.

It is important for individuals losing weight to monitor their vein visibility and if unusual changes occur, they should seek medical advice.

veins in hands bulging

Weight loss and lower body fat can be a reason why veins are more visible in the hands.

Genetics and Vein Visibility

Genetics can play a major role in the visibility of veins in the hands. People with fair skin and light hair are more likely to have visible veins in their hands.

This is due to a combination of genetics and the amount of melanin in their skin. Visible veins are not typically a medical issue.

While visible veins are usually not a serious medical issue, it is important to stay aware of any changes in your health and veins and discuss them with your doctor.

Medication Side Effects and Vein Visibility

Medication side effects can have a significant impact on the visibility of veins in the hands. Some medications, such as diuretics and corticosteroids, can cause fluid retention and cause the veins to become less visible. Other medications, such as some antibiotics, can lead to inflammation of the veins, making them more visible.

Certain medical conditions, such as diabetes, can cause the veins to become more visible. While the visibility of veins in the hands is not always a cause for concern, it can be an indication of an underlying medical issue.

Additionally, some medical treatments, such as chemotherapy and radiation therapy, can cause veins to become more visible.

If the veins become more visible, it is important to speak to a doctor to determine if it is a serious medical issue. If it is serious, treatment will likely be necessary to address the underlying cause.

veins popping out on hands

Certain medications can cause the veins in the hands to bulge more.

Health Conditions and Vein Visibility

There are a few medical conditions that can affect the visibility of veins in the hands and make them more visible. One such condition is dehydration, which can cause veins to become more visible due to a lack of fluid in the body.

Other conditions, such as:

  • Superficial blood clot
  • Deep vein thrombosis
  • An increase in blood pressure, blood flow or body temperature
  • Anemia
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If you require more information on ‘veins in the hands bulging, please read our most frequently asked questions:

Yes, there are several treatments and procedures that can improve the visible veins in your hands. These include sclerotherapy, laser treatments, and vein ligation. Consult with a doctor to discuss the best option for you.

Hands get veinier with age because the walls of the veins become thinner and weaker, making them more visible. As we age, our veins tend to lose some of their elasticity, making them less able to contract and expand.

This makes the veins more noticeable and can result in them becoming more “veiny.” However, in more serious cases, it is caused by an underlying medical issue.

For some, bulging veins in the hands and arms may be a mere cosmetic issue. For others, it may suggest an underlying medical disorder.

Generally, these prominent veins are merely superficial and not a cause for serious concern. In spite of this, if individuals find their visibility to be distressing, they can receive medical advice in order to address the issue.

On the other hand, some bulging veins may point to a more serious problem. In these cases, it is important to seek medical attention in order to safeguard one’s health.

If you find that you have veins that have become twisted, bulging, or raised on your hands, you may be dealing with a medical issue. It is best to have a vascular specialist review the situation to ensure that you receive proper care.

Spider veins and varicose veins can manifest anywhere on the body and can be caused by an interruption to the normal flow of blood or by damage to the veins and valves.

This information is not intended to be used for diagnosis or treatment. It is aimed at presenting a perspective only and is not a substitute for a prescription. Anyone experiencing a medical condition should consult their doctor.